Join an International Hike in Biržai District, Lithuania, on 24–25 September

On 24 and 25 September, an international healthy lifestyle activity will take place in Biržai

How to Make Walking Social – Movement as a Way to Strengthen Relationships

In today’s fast-paced daily life, filled with work, responsibilities, screens, and constant information flow, it

Movement – the Foundation of Health, Accessible to Everyone

Physical activity is one of the most important factors influencing our good health and well-being,

Project BISTEPS description

Project Healthy Lifestyle “A Billion Steps Challenge” (BISTEPS), LL-00249 The project aims to promote physical